Dear Professional: What is your ratio of time spent performing vs. time spent keeping in shape?

Professional sportsmen spend more than 95% of the time in training and preparation.  A large portion of this time is spent on renewal.

The average executive spends less than 5% of the time in training and on renewal. He or she spends 95% of available time performing.

Is this possible over the long term?

What about you? Are you in shape? Physically, mentally, emotionally and spiritually?

What are you going to do if you are not? Who are you going to turn to?

I am interested in your comments and your ways of dealing with this challenge.

Jacek Skyski Skrzypczynski, Executive Power-Back Guide